Open your Heart Chakra and spread the LOVE! ❤
Open the Heart Chakra (green). This chakra is all about love, caring, and endearment. When open, you seem to be compassionate and friendly, always working in amicable relationships. If it’s under-active: you tend to be cold and unfriendly. If it’s over-active: you tend to be so “loving” towards people that you suffocate them, and you could be seen as selfish for it.
Silently, but clearly, chant the sound “YAM.” (Pronounced yahm).
All this time, continue to relax your body, and think of the chakra, it’s meaning, and how it does or should affect your life.
Keep doing this until you are completely relaxed, and the “clean” feeling returns and/or intensifies within your body.
10 affirmations to help you love yourself and bring more love into your life.
I choose to see clearly with eyes of love.
I love what I see.
I release the desperate need for love…
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